Ideal Body Weight Loss

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Short Term Weight Loss is a Good Starting Point…

but Balanced Weight Management After Dieting Should be Your Ultimate Goal

There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:

  1. One of the greatest hazards of dieting is losing muscle mass along with fat.
  2. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
  3. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.

Call Now 240-347-4996 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Developed Diet Protocol can be Tailored to Just About Any Individual, Regardless of Your Weight Loss Goals.

After You Lose Your Excess Pounds, You’ll be Empowered and Educated to Make Smarter Choices & Maintain Your Results

Coaching is the difference!

We are a warm, friendly clinic that focuses solely on weight loss. Combined with extensive training and education, the Ideal Body Weight Loss Clinic is able to provide superior coaching and service. From the first day of your diet through weight stabilization after losing (and beyond), Diana Digles and her staff are here for you. Weight loss and maintenance is a lifelong journey and we are committed to providing you with education, guidance and support.

Ideal Body Weight Loss, LLC Hagerstown has been in Hagerstown for five years. We have successfully helped our client family lose over 15,000 pounds! And, more importantly, taught those same clients how to keep the pounds off and live a healthy life. Each coach here has successfully completed the diet and achieved their weight loss goals and have received high level training to be a fantastic support for our dieters. Each journey is personal and unique, let our highly experienced coaches walk that journey with you.

Pick up the phone and give us a call 240-347-4996, we’ll help you discover your inner confidence as we train you to make smarter lifestyle choices after dieting.

The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Business Hours

9:00 AM - 2:00 PM 
8:30 AM - 1:00 PM, 4:00 PM - 6:00 PM 
2:00 PM - 6:30 PM 
9:00 AM - 1:00 PM 

Virtual Coaching and 
Hands Free Delivery Pickup Available

By Appointment only
Please call 240-347-4996


Ideal Body Weight Loss, LLC Hagerstown is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

366 Mill St. Hagerstown, MD – Phone: 240-347-4996

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